How I work

My training as an integrative, person-centred psychotherapist (Prof. Dip. Integrative Counselling and Psychotherapy) means I don’t believe in a one-size-fits-all approach. I work collaboratively with you, paying attention to what feels most important and following your pace.

Central to this is the relationship we build, grounded in trust and understanding, where you can speak openly and explore your experiences in a way that feels right for you.

I bring my whole self to our sessions, showing up with authenticity, curiosity and kindness. I will share my reflections honestly and at times offer gentle challenge where it feels helpful.